Are you violent to yourself?

The following quote is a nice indication how spirituality can be a huge model from 3D mind control programmes:
"Spiritual people can be some of the most violent people you will ever meet.
Mostly, they are violent to themselves.
They violently try to control their minds, their emotions, and their bodies.
They become upset with themselves and beat themselves up for not rising up to the conditioned mind's idea of what it believes enlightenment to be.
No one ever became free through such violence.
Why is it that so few people are truly free?
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 The Tree of Knowledge or the Tree of Life, you choose
Because they try to conform to ideas, concepts, and beliefs in their heads.
They try to concentrate their way to heaven.
But freedom is about the natural state, the spontaneous and un-self-conscious expression of beingness.
If you want to find it, see that the very idea of "a someone who is in control" is a concept created by the mind.
Take one step backward into the unknown."  
~ Adyashanti
From my perspective, I would call that state, the state of being undefined, which is on itself one definition too much ;).
When we live from the One UnDefined Heart
AND from an organic state of Awareness
we naturally rule out all predefined,
man-made laws and matrices
In the Now they are totally obsolete,
for Awareness cannot BE in the same place
where programs and predefinitions set in
for it would loose its FREEdom
~ Chaya Sophia
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Picture Credit: Shaun Wilkinson-Alamy